Another great year of exciting entertainment coming up...including a FREE concert by the premier Beatles band...The Beatnix. (Picture above) Linda Joaniddes has all the details plus a reminder about Valentines Day.

A lot of women are wary of weight training. They think it will make them look like Arnold. Carissa Gorman from Healthmates explains why this is totally wrong and how weight training is actually a great way to LOSE weight.

And, tying in with the free show by the Beatnix, you can hear a chat with the founding member of the group Tony Dean.

As always your comments about these netcasts are always welcome. Just click on the comments link below right.

There are great promotions and some exciting entertainments coming up in this New Year and Linda Joannides has details. She also breaks the news about a regular event you are going to love at the Mooney Mooney Club.

The developments and changes continue at Revesby and CEO Ed Camilleri tells us what the new year will bring.

Pilates is good for your health and your body. Carissa Gorman from Healthmates tells why.

Back in November 2006 we put the second episode of this podcast series online. Special guest in that was Paul Christie from Mondo Rock, If you were not aware of these podcasts at that time there is a special repeat of that entertaining chat with Paul in this episode.

As always your comments about these netcasts are always welcome. Just click on the comments link below right.