There's some great kids shows coming up and Eliza Hughes tells us all about them. Plus, for the big kids, there's top entertainment talent on the way including Thirsty Merc and The Screaming Jets. Eliza also has good news about the new Mooney Mooney River Markets.

Motivation is what's needed most to keep fit during the colder months and Jan Giffen from Healthmates has some really good suggestions about how to get it.

Among the great entertainment talent mentioned above, Shannon Noll (pictured) is coming to Revesby Workers. Keep listening for a chat with Shannon about his life and music.

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The Comedy Festival is coming to Revesby. So are The Angels. And lots more top-line entertainment. Linda Joannides has the full run-down.

Fitness and health are being offered to seniors by the Healthmates health club people. They call the program Young at Heart and Carissa Gorman tells all about it.

And then it's back to entertainment as we have a chat with Paul Cox from Go West who are coming to the club along with Australia's Pseudo Echo.

Your comments about our netcasts are always welcome. Just click on the comments link below right.